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30 November 2003 @ 01:34 am
Well, that was dumb.  
Went to the gym today at 4. By 4:15, I was dizzy, my heart was pounding, and I couldn't really do much more. My trainer had me sit for a bit, and got me an energy bar. Oh, THAT'S what happened, my body told me. You forgot to have lunch, you moron!

The energy bar helped a lot. Plus, we went from the usual very active exercises to considerably less active and involved exercizes - primarily having to do with balance. By the end of the hour, we were able to do our normal Core Muscles exercizes, which is always a good (if painful) thing. Brian, my trainer, told me I showed a lot of heart by sticking it through - a lot of people would have quit for the day.

"Sure, but I don't come to show heart. I wish I could have shown some muscle."

"The heart's a muscle."

Oh, sure. Give me some perspective...