August 6th, 2003

Technomonkey

Ow. Ow. Ow. Ow.

Monday: Gym. Work on chest and triceps.

Tuesday: Gym. Work on biceps and back.

Today: Scraping acoustic popcorn off the bedroom ceiling,utilizing muscles in chest, triceps, biceps, and back.

Ow. Ow. Ow. Ow.